Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more
This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more
From 2011 to 2018, we monitored a butterfly swimmer who progressed to the top 15 in the world rankings... read more
This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more
Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more
This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more
One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more
In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more
This study examined the reliability of biomechanical parameters in the force-time curve of the freestyle stroke in a 10-second... read more
Does the use of paddles and parachutes influence butterfly coordination? In the end, paddles do not have an influence,... read more
