One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more
This study assessed whether hand paddles and parachutes influence the coordination of the freestyle stroke. We concluded that the... read more
Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more
In this article, experts from around the world in the field of swimming science were invited to write about... read more
This study examined the race pattern of world-class swimmers in the 400-meter freestyle event. We observed that the majority... read more
What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more
This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more
Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more
In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more
This study examined the reliability of biomechanical parameters in the force-time curve of the freestyle stroke in a 10-second... read more
