Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

This study examined the reliability of biomechanical parameters in the force-time curve of the freestyle stroke in a 10-second... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

In this article, experts from around the world in the field of swimming science were invited to write about... read more

In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more

This study compared the butterfly coordination in young swimmers at different stages of maturation. The results suggest that young... read more

From 2011 to 2018, we monitored a butterfly swimmer who progressed to the top 15 in the world rankings... read more