Does a 4-week training period with hand paddles affect front-crawl swimming performance?

By

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a week. The only difference was that one group used hand paddles while the other did not. We tested strength, speed, performance, and some technical parameters, but no differences were observed between the groups. READ!

Share this post

Author

Related Posts

The role of the biomechanics analyst in swimming training and competition analysis

In this article, experts from around the world in the field of swimming science were invited to write about... read more

Reliability of the front-crawl force-time curve in a short-duration protocol

This study examined the reliability of biomechanical parameters in the force-time curve of the freestyle stroke in a 10-second... read more

How do swimmers pace the 400 m freestyle and what affects the pacing pattern?

This study examined the race pattern of world-class swimmers in the 400-meter freestyle event. We observed that the majority... read more

Effects of strength training on swimming performance

In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more

A correlational analysis of tethered swiming swim sprint performance and dry land power assessments

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

The classification in Para swimming: Analysis of a Paralympic champion’s withdraw case

In 2018, athlete André Brasil was deemed ineligible in his classification after years of participation in the Paralympic movement.... read more

The gold rush in Para swimming: changes in the speed curve of a visually impaired world and paralympic champion – a case study

We examined the association between the speed curve parameters of a Paralympic swimmer in the 50-meter freestyle and changes... read more

The road to 21 seconds: A case report of a 2016 Olympic swimming sprinter

This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more

Effect of hand paddles and parachute on butterfly coordination

Does the use of paddles and parachutes influence butterfly coordination? In the end, paddles do not have an influence,... read more

50 m freestyle in 21, 22 and 23 s: What differentiates the speed curve of world-class and elite male swimmers?

In this study, we compared the speed curve of swimmers with times of 21, 22, and 23 seconds. We... read more