A correlational analysis of tethered swiming swim sprint performance and dry land power assessments

By Augusto Barbosa meazure

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between in-water strength, dry-land strength, power, and performance in the 50, 100, and 200m freestyle. The strength and power of the lower limbs on dry-land are related to strength and performance in the water (50m). READ!

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Augusto Barbosa meazure

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