This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more

This study assessed whether hand paddles and parachutes influence the coordination of the freestyle stroke. We concluded that the... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

In dry land, we use different loads to achieve different goals. To find out if it’s the same in... read more

We examined the association between the speed curve parameters of a Paralympic swimmer in the 50-meter freestyle and changes... read more

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more

Does the use of paddles and parachutes influence butterfly coordination? In the end, paddles do not have an influence,... read more