This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

In 2018, athlete André Brasil was deemed ineligible in his classification after years of participation in the Paralympic movement.... read more

This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more

In this article, experts from around the world in the field of swimming science were invited to write about... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more

One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more

Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more