One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more

Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more

This study examined the race pattern of world-class swimmers in the 400-meter freestyle event. We observed that the majority... read more

In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more

We examined the association between the speed curve parameters of a Paralympic swimmer in the 50-meter freestyle and changes... read more