Effect of strength training on muscular strength-aerobic performance relationship for competitive swimmers

By Augusto Barbosa meazure

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes in strength outside the water were related to alterations in aerobic capacity in the water. No relationship was found! What to do next? Questions are there to be answered, and our team is always ready. READ!

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Augusto Barbosa meazure

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