This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more
This study examined the reliability of biomechanical parameters in the force-time curve of the freestyle stroke in a 10-second... read more
For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more
What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more
One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more
This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more
Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more
This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more
This study assessed whether hand paddles and parachutes influence the coordination of the freestyle stroke. We concluded that the... read more
In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more
