Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

From 2011 to 2018, we monitored a butterfly swimmer who progressed to the top 15 in the world rankings... read more

Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more

Does the use of paddles and parachutes influence butterfly coordination? In the end, paddles do not have an influence,... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more

In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more

We examined the association between the speed curve parameters of a Paralympic swimmer in the 50-meter freestyle and changes... read more