Does the use of paddles and parachutes influence butterfly coordination? In the end, paddles do not have an influence,... read more

In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more

This study examined the race pattern of world-class swimmers in the 400-meter freestyle event. We observed that the majority... read more

This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more

In dry land, we use different loads to achieve different goals. To find out if it’s the same in... read more

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more