What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more
Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more
This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more
This study assessed whether hand paddles and parachutes influence the coordination of the freestyle stroke. We concluded that the... read more
This study examined the reliability of biomechanical parameters in the force-time curve of the freestyle stroke in a 10-second... read more
This study compared the butterfly coordination in young swimmers at different stages of maturation. The results suggest that young... read more
From 2011 to 2018, we monitored a butterfly swimmer who progressed to the top 15 in the world rankings... read more
In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more
This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more
This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more
