One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more

Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

In this study, we compared the speed curve of swimmers with times of 21, 22, and 23 seconds. We... read more

In this article, experts from around the world in the field of swimming science were invited to write about... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

In 2018, athlete André Brasil was deemed ineligible in his classification after years of participation in the Paralympic movement.... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

We examined the association between the speed curve parameters of a Paralympic swimmer in the 50-meter freestyle and changes... read more

Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more