In this article, experts from around the world in the field of swimming science were invited to write about... read more
This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more
Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more
What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more
This study assessed whether hand paddles and parachutes influence the coordination of the freestyle stroke. We concluded that the... read more
This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more
Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more
In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more
For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more
Does the use of paddles and parachutes influence butterfly coordination? In the end, paddles do not have an influence,... read more
Deixe um comentário