Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more

From 2011 to 2018, we monitored a butterfly swimmer who progressed to the top 15 in the world rankings... read more

This study compared the butterfly coordination in young swimmers at different stages of maturation. The results suggest that young... read more

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more

This study examined the race pattern of world-class swimmers in the 400-meter freestyle event. We observed that the majority... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

In dry land, we use different loads to achieve different goals. To find out if it’s the same in... read more

This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more