Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more

Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more

From 2011 to 2018, we monitored a butterfly swimmer who progressed to the top 15 in the world rankings... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

Does the use of paddles and parachutes influence butterfly coordination? In the end, paddles do not have an influence,... read more

In this article, experts from around the world in the field of swimming science were invited to write about... read more

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

This study examined the reliability of biomechanical parameters in the force-time curve of the freestyle stroke in a 10-second... read more