For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

In this article, experts from around the world in the field of swimming science were invited to write about... read more

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

This study assessed whether hand paddles and parachutes influence the coordination of the freestyle stroke. We concluded that the... read more

We examined the association between the speed curve parameters of a Paralympic swimmer in the 50-meter freestyle and changes... read more

In this study, we investigated whether using different sizes of hand paddles could mitigate the strength disparities between the... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

What exercises should be used in dry-land strength training? To learn more about this, we tested the relationship between... read more

This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more

This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more