This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more
This study showcases the journey taken by Italo Manzine to achieve the sub-21 second mark in the 50m freestyle.... read more
Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more
In this study, we investigated whether increasing dry-land strength influences swimmers’ performance in short distances. After the training, the... read more
In this study, we compared the speed curve of swimmers with times of 21, 22, and 23 seconds. We... read more
This study investigated the relationship between T10, T30, and the lactate minimum test. We found an almost perfect correlation... read more
One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more
This study compared the butterfly coordination in young swimmers at different stages of maturation. The results suggest that young... read more
In this article, experts from around the world in the field of swimming science were invited to write about... read more
Post-activation potentiation (PAP) is an increase in strength that occurs immediately after performing a conditioning activity. We tested the... read more
