Did you know that paddles can alter the length, frequency, and duration of the stroke phases? And that fins... read more

Did you know that your strength level can influence your aerobic capacity? In this study, we investigated whether changes... read more

For four weeks, two groups underwent the same training regimen, which included a speed set conducted three times a... read more

In this study, we compared the speed curve of swimmers with times of 21, 22, and 23 seconds. We... read more

This study examined the race pattern of world-class swimmers in the 400-meter freestyle event. We observed that the majority... read more

This study assessed whether hand paddles and parachutes influence the coordination of the freestyle stroke. We concluded that the... read more

This study investigated the physiological adaptations that were necessary for the world’s best female distance swimmer to improve her... read more

One of the effects of strength training is the modification of body dimensions. If increased excessively, performance in the... read more

In dry land, we use different loads to achieve different goals. To find out if it’s the same in... read more

In this article, experts from around the world in the field of swimming science were invited to write about... read more